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Pathways to

After helping many women trying to conceive, I’m sharing real stories, hope, humour, and practical advice—to help you enjoy your journey towards mamahood.

At this point, I’ve seen it all: the heartbreak, the grief and shame, the hope, and the joy of eventual pregnancy and childbirth. And one of the first things you can do for yourself when trying to get pregnant is to focus on yourself, relax and be in the moment rather than focusing your energy on trying to put a baby in your belly.

My hope in writing this book is that by sharing the fertility struggles of other women and couples, you will be inspired to embrace your reproductive health and overall well-being.

Through your fertility journey, you will find there is no one “right way” to build a family, but there is a way that’s right for you. With a combination of Western and Eastern medical traditions and new research in the field of epigenetics—along with a healthy dose of self-love—I believe a strong foundation of balanced energy improves your chances of having a baby.

Pathways to Pregnancy will help you decode the fertility world, ease feelings of shame, decrease stress, and renew your belief that you can overcome infertility while nourishing the unborn mother in you.


Read the first chapter for free! Contact me and I’ll send it to your in-box.

Practical advice which is easily implemented and backed by science and traditional medicine. Making sure you fill your cup first before you start filling other people’s cups will benefit everyone.

– Anth5621

“I LOVE the content on this podcast, as a nutritionist I’m always looking for relevant new ideas and this podcast has just that. Thanks for sharing your wisdom ladies!”

– mymindbodybaby

“Love the tidbits this podcast provides to embrace yourself. It is a 30min self-care routine that everyone should incorporate into their schedule.”

– ZuskaD

“What a gift! I absolutely love the content and tone of this podcast. It’s filled with practical, do-able self-care tips/information that are shared in a fun, upbeat manner. Dr Tanya and Dr Mary invite their audience to become healthier and happier individuals. Their passion for this subject is undeniable!”

– Kathy Arrigo

“Mary and Dr. Tanya are always touching on topics that most people don’t talk about…PCOS has been with me all my life, but to Dr. Tanya’s point, I never knew about it until I was trying to conceive and needed some help, even when having ovarian cysts removed five years before, it was never mentioned! Mary, Dr. Tanya, please keep these episodes coming! Every woman needs to hear these messages.”

– Carol Schneider

Play Video
Watch: Quick Facts About Fertility (5 minutes)
Play Video
Watch: Michelle and Matt Share Their Fertility Story (2 minutes)