Tag Archives: Healthy foods

10 Best Ways to Support Heart Health (Be your own Valentine)!

Posted on February 14, 2014 by Amber Moore ND

Written by Amber Moore, BSc, ND Heart Disease is still the #1 cause of death in North America, and for good reason – society’s ever-stressful and busy lifestyle, reliance on convenience foods and lack of physical activity makes the heart … Continue reading →

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Achieving a Healthy Weight—What does the Research Say??

Posted on January 26, 2014 by trwylde

Written by Amber Moore, ND and Co-Authored by Eileen Park, ND Optimal body composition is critical for preventing disease (both chronic & acute) as it helps optimize organ function, balances hormones & neurotransmitters and minimizes inflammation in the body.  Since … Continue reading →

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SWEET-FREE FOR THREE WEEKS, IN RECOGNITION OF NATIONAL DIABETES AWARENESS MONTH

Posted on November 4, 2013 by trwylde

Written by Dr. Tanya Wylde, ND In order to raise awareness of National Diabetes Awareness Month I challenge you and your family to be sugar free for the last three weeks of November!  Yep, that means, no simple sugars such as … Continue reading →

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