


Testosterone therapy and GLP-1 medications for weight
management, in collaboration with Dr. Tanya Wylde, ND.
From PMS to hormone imbalances through perimenopause and menopause, I am dedicated to helping women achieve optimal health during these challenging phases of life.
Traditional Chinese Medicine doctor, Mary Wong and I host a podcast drawing on our personal experience and trained expertise. One of our main focuses is navigating the complexities of perimenopause and menopause.
Dive into discussions on the hormone changes of perimenopause and explore the nuances of hormone treatments as we address issues like belly weight gain, insulin resistance, fatty liver, vaginal dryness, maturing skin, hot flushes, night sweats, decreased libido, decreased stamina, brain fog, burnout, insomnia, PMS, progesterone deficiency and loop cycles with heavy periods. (previously thought of as “estrogen dominance”).
Who is our podcast for?
This podcast is for women who are navigating the challenges of perimenopause and menopause and are seeking valuable insights, practical tips, and empowering information to help them thrive during this transformative phase of life.

Learn how to set up your business for success with powerful marketing tactics, money management techniques, livelihood protection, and skills to build a high-performance internal and external team. Dr. Wylde's chapter "A Holistic Approach to Business Success" provides micro-solutions to help you enjoy the journey to success just as much as the end. You will flourish in both your personal life and career on your adventures far beyond you ever imagined.

Embrace Your Fertility helps couples and individuals on their fertility journey. It includes patient heartfelt stories who have gone through fertility struggles and provides advice on different treatment options from naturopathy (Dr. Wylde's chapter), east-Asian medicine/acupuncture, mind-body tools, counselling, medical treatment options, donor sperm, egg donation/surrogacy and adoption. This book gives you a whole new perspective on fertility from both mainstream medical interventions and complementary health options.
I listen, I care and I connect with you
I am always up to date with the latest research and evidence-based naturopathic medicine
I have specific training in hormones, peri-menopause, insulin resistance, diabetes and weight loss
I am a NAMS (North American Menopause Society) certified Practitioner
I am collaborative and am always happy to work with your other health care providers
We’re ditching the shame of struggling to get pregnant, speaking the truth and sharing good vibes and practical advice. For moms who struggled to conceive and are now blessed with a babe, we’ll also help you shake-off the guilt of feeling tired and frustrated during your new mom life.
Please note, I am maintaining virtual and some in-person appointments until further notice.
