Your hormones are interconnected with your bodily functions. When they’re balanced, you’ll thrive.

I can help support:

Hormonal Acne

Insulin resistance

Premenstrual Syndrome (PMS)

Polycystic Ovary Syndrome (PCOS)


Thyroid imbalances

Treatment Strategies
  • Lifestyle changes that nurture better sleep, exercise, stress management and improved nutrition habits for better hormones
  • Supplements and herbs that support your liver, digestive system, ovaries, thyroid, adrenal glands, genito-urinary tract, vaginal health and breast health.
  • When necessary, introduce plant hormones and/or bio-identical hormones. I am certified and qualified to prescribe bio-identical estrogen, progesterone and thyroid hormones in the province of Ontario.
Watch Now – Why Is It a Necessity to Nourish You Now CLICK HERE
Watch Now- Why Estrogen Matters CLICK HERE
Read Now – Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cance CLICK HERE
I can help support:

Polycystic ovary syndrome

Poor egg quality

Male factor sub-fertility

Hormone imbalances

Ovulation disorders

And more

Treatment Strategies
  •  Tailored nutrition and supplementation plans to help boost fertility in women and men
  • Laboratory and functional medicine testing to determine underlying causes of infertility
  • Valuable guidance If you are already seeking assisted reproductive technologies (ART) at a fertility clinic
    • Gain a better understanding of baseline blood work, cycle monitoring charts, current diagnosis, assessments and treatments (both conventional and natural)
    • Discover the right questions to ask fertility specialist in order to get the best assessments, treatments and pregnancy outcome

Are you too old to get pregnant – is the Fertility Cliff Real? –

My Fertology  CLICK HERE 


Embrace your journey towards parenthood and boost your natural fertility or IUI/IVF success

Labour &
Post Partum

Discover the benefits of naturopathic support during your journey into motherhood

I can help support:

Pregnancy and post-partum weight management

Gestational diabetes

Acute pregnancy concerns

(Nausea, constipation, yeast infections, and more)

Natural birth plans

Non-medicated labours

Successful breastfeeding

Baby’s First Year

Treatment Strategies
  • Customized care in addition to routine obstetrical and midwife care
  • Personalized pre-natal nutrition and supplement programs to benefit you and your growing baby
  • Diet and movement programs to help prevent complications such as gestational diabetes and hypertension
  • Complementary treatments to prepare your cervix for a non medical labour and prevent delayed labours
  • Lactation support including assistance with breastfeeding basics, latching techniques, increasing milk supply, breastfeeding on demand and/or scheduled feeding
  • Lactation aid including guidance for pumped milk, feeding tube techniques and combining formula with breastmilk without diminishing supply
  • Post partum support for mom’s health and wellness through the first year
  • Food introduction, baby led weaning and sleep schedules for baby

Natural Birth Plan – My Fertology Podcast  CLICK HERE