Click HERE to begin your journey to wellness with an initial consultation. If you do not receive a response within 1 business day,
please send an email HERE
Please note I am maintaining a combination of virtual and in person appointments.
Naturopathic medicine support is a commitment that requires valuable time and resources, so let’s ensure I can meet your needs and help you thrive before your first visit. Email a short paragraph of your chief concerns and how you found me to see if we are a good fit. If I think you are a good fit, you will get an email from staff to coordinate your first visit.
I work with women and men from all over Ontario, Canada.
To request an appointment, please complete the contact form. Our team will respond within 24 hours.
Once your request is received, you will be added to our secure JANE Electronic Medical Record (EMR) system. Through JANE, you will complete the required intake forms, consent forms, and authorization for release of medical records.
JANE is also the platform used for virtual appointments and provides secure access to your naturopathic treatment plans, clinical notes, and laboratory results. If you prefer an in-person appointment, please indicate this in your contact form.
To ensure your first visit is efficient and clinically meaningful, please complete the following steps:
All intake and consent forms must be submitted before an appointment date and time can be confirmed.
After your appointment is booked and your forms are completed, you may securely upload relevant lab reports, imaging results, or medical records using our encrypted upload link.
We use Hushmail, a secure, encrypted system that complies with Ontario and Canadian privacy legislation.
Click here to securely share your records.
If you do not have copies of your records, your signed Authorization for Release of Records will allow us to request them directly from your medical doctor.
Your supplements will be reviewed to ensure they are evidence-informed, appropriately dosed, safe, and clinically necessary. Our goal is to minimize unnecessary supplementation while optimizing therapeutic benefit.
Your medications and supplements will be reviewed together to support optimal absorption, effectiveness, and safety, including minimizing potential interactions.
Our approach to hormone therapy is individualized and evidence-informed. We aim to empower you with clear information about bioidentical hormone options and to identify the most appropriate type and dose for your needs. Your response to therapy is monitored closely, and adjustments are made thoughtfully to support comfort, safety, and long-term health outcomes.
How often will you follow up?
We will work on a schedule together. Decisions are first and foremost based on your health concerns, then we will assess your finances and health insurance coverage.
Generally, patients begin with monthly to bi-monthly appointments until their main health concerns have been resolved.
Once patients have achieved a level of improved health that they are happy with, they transition to having appointments on an as needed basis or for annual health check ups.
Healthy patients have the option to maintain quarterly or yearly visit for nutrient/functional medicine; to assess lifestyle and supplement strategies are still optimal for their needs; or address an acute infection or concern they require treatment for.
Patients receiving a Bio-Identical Hormone prescription visit monthly for 3 months then 3 times per year thereafter. See our fee guide for more details: HERE
Weight loss patients and diabetic patients often visit monthly until they have reached their target weight loss and blood sugar goals. Note that more frequent visits maybe necessary in the beginning. See our fee guide for our weigh loss program details HERE