A tailored Weight Loss Program includes:

Personal Assessment
Let’s uncover the root cause for weight gain such as hormone and vitamin deficiencies. Assessments may include bloodwork to help detect any hormonal imbalances including thyroid, stress, insulin and reproductive hormones.

Addressing Lifestyle Habits
What actions and habits are preventing your weight loss? Suboptimal sleep patterns and lack of physical exercise negatively impact hormones and increase feelings of hunger. Lack of meal prep and poor stress management may lead to unhealthy food choices.  Menu planning, timed eating, mindful eating, sleep rituals, stress management and developing a healthy relationship with your food will help you get on the path to successful weight loss.

Nutritional Consulting
A personalized analysis and educational approach will assist in determining the most suitable strategies for your weight loss. For instance, we evaluate if intermittent fasting aligns with your health profile and preferences. We help you understand the reasons behind your dietary choices, the best foods for you to consume and when to eat them to support your weight loss objectives.  You may require gradual weight loss techniques and guidance on adopting a healthier lifestyle.  Understanding how to interpret food labels, healthy portion sizes and grasp the importance of balanced macronutrients could be very beneficial.  Alternatively, you might be seeking a rapid but safe weight loss program to jumpstart your metabolism and boost your confidence.  By identifying the underlying causes of weight gain and providing enough support through both the weight loss and maintenance phase, the best approach is tailored for you to both achieve and maintain your goals.  Are you ready to do what it takes to achieve your goals?  If your answer is “yes”, schedule a consultation with Dr. Wylde today to embark on your weight loss journey.

GLP-1 Support

Medical prescribing meets holistic metabolic care.

For individuals who may benefit from GLP-1 medications (e.g., semaglutide) as part of weight-management, our program combines NP prescribing with ND-led nutrition, metabolic, and lifestyle support—so you’re not on medication alone.

Program pillars

  • Personalized Assessment (ND + NP): History, goals, prior attempts, risk factors, medications, and baseline metrics.
  • Evidence-Based Prescribing (NP): Dosing plans, titration, and side-effect prevention strategies.
  • Holistic Support (ND): Protein-forward nutrition, resistance training, sleep, gut health, behavior coaching, and relapse-prevention planning.
  • Structured Monitoring: Regular check-ins, side-effect review, and lab work as indicated (A1c/fasting glucose, lipids, CMP, thyroid, B12/iron/vit D as relevant).

Who it’s for

  • Adults who meet clinical criteria for GLP-1 therapy and want comprehensive care rather than a medication-only approach.
  • People looking for sustainable results with muscle-preserving strategies (nutrition + strength training).

What to expect

  • Onboarding: intake, labs as indicated, and a clear titration plan if eligible.
  • First 12 weeks: gradual dose titration with ND support to maintain protein, fiber, hydration, and resistance training.
  • Beyond 12 weeks: outcome reviews, taper/maintenance planning, and continued lifestyle coaching.
Book Weight & Metabolic Intake (ND)
GLP-1 Prescribing Consult (NP)

Common questions (FAQ)

Yes. Stephanie, NP, confirms clinical eligibility and safety.

We actively program protein targets and resistance training to preserve lean mass.

We design an individualized maintenance or taper strategy so gains are sustainable

We counsel on prevention/management (e.g., GI upset) and adjust dosing accordingly.