Overview

Dr. Tanya Wylde delivers high-impact corporate wellness sessions focused on perimenopause,
menopause, and metabolic health. Her work helps women understand their bodies, improve energy
and focus, and take control of their health with evidence-informed strategies.

Signature Talk​

Thrive Through Perimenopause​

A clinically grounded session covering hormonal changes, symptoms, testing, and evidence-based
treatment options. Includes practical strategies for immediate application.

Key Outcomes​

What Makes This Different

Most workplace wellness sessions provide general information.
This work is different – it is grounded in real clinical experience and focused on what actually changes outcomes.

Over two decades of clinical experience

This is not theoretical. The content comes directly from working with thousands of women navigating perimenopause and menopause in real time.

Prescriptive, medically-informed approach

As a licensed provider with prescribing authority, the guidance reflects what is actually used in practice - including hormone therapy, not just lifestyle advice.

Over two decades of clinical experience

This is not theoretical. The content comes directly from working with thousands of women navigating perimenopause and menopause in real time.

Clear, actionable next steps

Attendees leave understanding what is happening in their bodies and what they can do about it - whether that involves testing, treatment, or lifestyle changes.

Designed for real-life application

The goal is not just education, but meaningful change - improving energy, sleep, focus, and overall quality of life.

Real Patient Experiences 

When “Aging” Was Actually Hormonal  

A 60-year-old patient developed severe bladder urgency after being advised to discontinue hormone therapy following 10 years of use, based on outdated guidance that it was “too long” to continue.

Within months, she experienced:

    – Hourly urination, day and night

    – Significant incontinence

    – Disrupted sleep

    – Loss of confidence in both daily life and work

She was told this was a normal part of aging.In reality, this was a direct result of estrogen loss, leading to significant changes in bladder and surrounding tissues — including a measurable reduction in bladder capacity.

With appropriate hormonal support and targeted treatment, her symptoms improved dramatically.

She regained normal bladder function and no longer needed to wake multiple times during the night.

When It Wasn’t Anxiety  

A professional woman in her 40s presented with:

    – heart palpitations

    – anxiety

    – insomnia

    – multiple emergency room visits  

She had repeatedly been told this was stress-related.What was missed was that she was in perimenopause, with symptoms intensifying during cycles where ovulation and menstruation were irregular or absent.

She ultimately entered early menopause at age 44.
 
With proper diagnosis and hormone support, her symptoms resolved, and she returned to her baseline level of energy, sleep, emotional stability and no more emergency room visits.

What Organizations are Saying

This session had a real impact. Our team left feeling informed, empowered, and motivated to take control of their health.

Our team found the session incredibly empowering. Many employees left feeling more confident in understanding their bodies and motivated to take the next steps in their health.

We had fantastic feedback across the organization. There was strong engagement, and many attendees—including male colleagues who joined to better understand and support their partners. We would absolutely welcome a follow-up session.

Learning from real world clinical experiences helped us feel more normal and want to share our own experiences and get the right help to thrive again

Booking

Virtual Session

$2,500 + HST

Custom Session

$3,000–$3,500 + HST